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Juicing To Cleanse |
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The Liver is the largest gland of the body and the only organ that will regenerate itself even if part of it is damaged. One of the primary functions of the liver is to serve as the body's detoxifier. It is involved with detoxifying harmful substances before they can enter the bloodstream and harm the body. The liver neutralizes the adverse effects of alcohol and drugs on the body. Periodic cleansing of the liver through juicing can be important in maintaining good health. Fresh juices reduce the burden on the liver and give it a chance to catch up. During a liver cleanse the liver will rid itself of accumulated toxins, permitting it to operate more efficiently. All green drinks can help detoxify the liver, especially those with spinach, parsley, zucchini, kale, dandelion leaves and cucumbers. Always add carrots to the green juices, otherwise they will be too strong and may irritate the throat. Beet juice is a powerful liver detoxifier. Try recipes that use apple and beet. Citrus juice combinations of lemon and grapefruit, especially upon rising in the morning, are very effective in promoting the liver cleansing.
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