Why You Should Juice
Regain and Maintain
Your Optimum Health
Raw
fruits and vegetables are an important natural source of many essential
vitamins, minerals, live enzymes, and amino acids that are necessary to
maintain good health. Fresh fruit and vegetables juices are a
excellent way to get these important nutrients.
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One cup of carrot juice contains the nutrients in four cups of
raw, chopped carrots. One pint of fresh vegetable juice
supplies the same live enzymes, vitamins, and minerals in two large
vegetable salads, and in a form more easily digested and
assimilated |
Faster
Uptake by Your Bloodstream
When you drink
fresh vegetable and fruit juices you are greatly reducing the digestive
process that normally occurs when you consume food. The fiber has
been removed leaving the nutrient-dense juice that is easily digested.
The vitamins, minerals, antioxidants and enzymes of fresh juice are easily
transported across the intestine walls into the bloodstream, where they
become available for use by the body.
Need
to Improve Energy Levels, Reduce Aging, Lose Weight?
Fresh vegetable and fruit juices have been proven to contribute to overall
good health. Most people who juice regularly have more energy and
stamina, and improved immune function, which means fewer colds.
Juicing has also been shown to have a positive effect on cardiovascular
health, blood pressure, and the aging process itself. It can also be very
important in any weight loss program.
Typical American Diet - Dangerous to Your Health?
Most people who eat the typical American diet are consuming too many
overcooked and processed foods that are high in fat, calories, sugar and
salt. In addition, these foods contain food additives,
preservatives, and artificial colors and flavors. Poor diets
contribute to heart disease, cancer and a variety of other diseases.
Fresh
juices are a way for you to get the good nutrition you need without the
calories, fat, or additives. Natural juices are certainly far more
healthful that the liquids we often consume, like soft drinks, coffee, tea
or alcoholic beverages.
Even
bottled, canned, or concentrated juices cannot match the nutrient value of
freshly prepared juices. Most canned or bottled juices have been
pasteurized which destroys many of the nutrients in juices. Often
preservatives and artificial colors are added.
The Ideal Kitchen Health
Appliance - The Juicer
The juicer is an essential
tool for our busy lifestyles of fast food and fewer home cooked meals.
By regularly using a juicer you can balance your diet by providing your
body's cells with the nutrients needed daily to regain and then maintain
your optimum health.
More Articles
Nutritional Value of Juices
Preparing to Juice
Designing Your Juice Program
Juicing to Boost Energy
Juicing to Enhance the Immune Function
Juicing as a Part of a Weight Loss Program
Juicing to Cleanse the Liver
"23 Most Popular Juicing Recipes"
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Juicers
Centrifugal
Non-Ejection
Omega 02 Juicer
Omega 1000
Omega 9000
Acme 5001
Acme 6001
Breville Compact
Waring Juicer
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Centrifugal
Automatic Ejection
Omega 4000
Breville Juicers
WaringPro
UltraMatic
L'Equip Juicers
Juiceman Juicer
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Masticating
Champion
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Single Gear
Omega 8003
Omega 8005
SoloStar II Juicer
Lexen Healthyjuicer
Samson Juicer
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Twin Gear
Marathon
Juicer
Green Star Gold
Green Star 3000
Super Angel Juicer
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Wheatgrass Juicers
Citrus Juicers
Juicing Books
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Blenders
Dehydrators
Chi Machines
Massagers
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Water Filters
Water Ionizers
And More.....
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