An Introduction to Barley Grass
American Diet Lacks Nutrients Recommended by Nutritionists...	In order to achieve optimal health it is important to consume a wide variety of nutrient-rich fruits and vegetables. Nutritionists recommend that we eat three to five servings of vegetables each day in order to provide a complete source of vitamins, minerals, antioxidants, and enzymes. However, the diets of most Americans do not include these portions of fresh vegetables. In addition, the processing and pasteurizing of foods can dramatically reduce the nutrient value of the foods we do consume.
Barley Grass - An Ancient Source Of Nutrients...	One of the most nutritious of nature's green foods is what is called "cereal grasses". Cereal grasses such as Barley Grass have been used as a source of nutrition since the beginning of life on earth. It is believed that Barley originated in Ethiopia, and spread to Greece, Rome and finally to China. In ancient times people relied on the young Barley because it was the first green plant to appear after the long winter.
Modern Day "Superfood"...	Barley Grass contains a broad array of vitamins, minerals, protein, enzymes, and chlorophyll. It is often referred to as a "Superfood" because of its concentrated nutrition. Today, there has been renewed interest and research into what many call "the perfect food". One of the primary researchers into the benefits of Barley Grass is the renowned scientist Dr. Yoshide Hagiwara, who has called Young Barley Grass "the richest source of nutrition on earth" and "the perfect nutritional food".
Provide Your Body's Needs - Feel the Difference!	Barley Grass is truly one of nature's most balanced, concentrated, and complete whole foods. It contains literally hundreds of nutrients which work together synergistically as a group, the way nature intended. Packed with nutrition, Barley Grass is naturally high in Vitamins, Minerals, Enzymes, Chlorophyll, and plant protein. It is not always easy to consume the recommended 3-5 servings of fruits and vegetables each day. Barley Grass in powder or tablet form can be an easy and convenient way to provide your body with the many nutrients found in fruits and vegetables. Try Barley Grass today and start feeling better tomorrow!